Person-centred, Humanistic, Integrative, Gestalt, Psychodynamic, Relational, Systemic Couples Individuals Families "The curious paradox is that when I accept myself just as I am, then I can change." CARL ROGERS "The quality of our relationships determines the quality of our lives." ESTHER PEREL "The journey of a thousand miles begins with a single step." LAO TZU "Change is about interrupting the habits and patterns that no longer serve us." EDITH EGER "There is no greater agony than bearing an untold story inside you." MAYA ANGELOU